Jean's Feldenkrais fundraiser was a rousing success. Six of us attended the class on 5th Avenue in Park Slope, a full house for the available space. After a brief introduction to the history and theory of Feldenkrais, Jean led us through gentle exercises that immediately helped us increase our body awareness and increase our range of movement, particularly for those who have suffered neck and shoulder injuries.
We left feeling refreshed and more comfortable in our own skins. Jean is thinking of holding one or two more classes, and I will certainly notify everyone when the next one is planned.
BHC received two-thirds of the proceeds from this event. Thank you, Jean, for thinking of and carrying out this excellent fundraiser!
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